Footwear Advice

The best type of footwear fits well and protects your feet. Wherever possible, wear shoes to avoid injury.

Some other pointers:

• Where possible, wear lace-up shoes as they don't cause foot and leg fatigue or lead to toe-clawing
• Check inside your shoes for rough edges or exposed tacks - shake them out to make sure there is nothing inside.
• Cotton hosiery, socks and tights, worn with leather upper shoes are good choice.